Pre-menstrual Syndrome(PMS) and Smoking

As we mentioned in previous article, premenstrual syndrome effects over 70% to 90% of women before menopause in US and less for women in Southeast Asia because of their diet. Premenstrual syndrome (PMS) occurrence have more than double over past 50 years due to the acceptance of its as medical condition and caused by unhealthy diet with high in saturated food. Premenstrual syndrome is defined as faulty function of ovaries related to women menstrual cycle, it effects the women physical and emotional state and sometimes interference with daily activities as resulting of hormone fluctuation. The syndrome happens in one or two weeks before menstruation and then declining when the period starts. It is said the symptoms can be so severe that between 10-15% of women have to take time off work, costing businesses millions of dollars a year. In this article, we will discuss How smoking exhibits symptoms for women with premenstrual syndrome.

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1. Hormone imbalance
Smoking besides increase the risk of lung cancer, it also depletes the levels of good estrogen and exhibit the levels of bad estrogen causing hormone imbalance resulting in increasing the risk of pre menstrual syndrome for some smoking women.

2. Immune system
Since cadmium is very toxins, it has an ability to attach to arteries wall and make the wall thinker that decreases the function of blood in transportation of nutrients and oxygen to our body cells need resulting in decreasing the body in hormone manufacturing that leads to hormone imbalance including pre menstrual syndrome.

3. Toxin accumulation
Cigarette contain high levels of toxic chemical compound that may danger to your health including increasing nervous tension and weakening the immune system such as negative allergic reaction and energy depletion.

4. Mineral deficiency
Cigarette contain high levels of cadmium which inhibits the mineral zinc causing minerals deficiency leading to symptoms of PMS.

5. Vitamin deficiency
Vitamin C and E besides is important for our body in fighting against forming of free radical and foreign invasion, it also helps to increase immune system in allergic reaction caused by hormone imbalance during menstrual. Smoking reduces the levels of vitamin C and E resulting in weakening the immune system and increasing the risk of negative allergic reaction leading to symptoms of PMS.

Since PMS is treatable and manageable by natural remedies and a self help course, if you have PMS, please look on the bright side. FOR EMOTIONAL STRESS RELIEF SELF HELP COURSE

I hope this information will help. If you need more information or insurance advices, please follow my article series of the above subject at my home page at:
http://medicaladvisorjournals.blogspot.com
http://lifeanddisabitityinsuranceunderwriter.blogspot.com/


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